Alison Wohlfarth

Nickname: Ali

Hometown: Plattsmouth

Mountains Summited:
Mount Lincoln
Mount Quandry
Mount Cameron
Mount Democrat

Failed attempts:
Gray's Peak (frost-bitten fingers, what a wimp)

High School Sports:
Cross Country
Dance Team
Basketball

College Sports:

Dance Team

Proudest Atheletic Achievements:
Climbing those 4 14-ers in one day, overcoming my fear of group swimming and medaling in a sprint Tri, but I am most proud when I am able to help someone else reach a fitness goal, as nerdy as that may seem.

Longest Race completed:
Sprint tri distance for competition
Noncompetitive Century (100 mile) rides.
Would like to compete in some sort of cycling , SOON

Notable Benchmark:
300 lb deadlift for a 115 lb person.

Sports that you have a natural ability for:
Cycling: My legs never run out of energy.
I guess I'm pretty good at things that require fast twitch muscles.

Sports that you are most passionate about:
Cycling
Yoga/ pilates
TRX

Favorite quotes:
"It has been said that politics is the second oldest profession. I have learned that it bears a striking resemblance to the first."
-Ronald Reagan

"It's not who we are underneath, but what we do that defines us."
-Rachel Dawes in Batman Begins

Favorite Motivational Saying:
"Why do we fall sir? So we might learn to pick ourselves up."
-Alfred in Batman Begins

Biggest Athletic Learning Opportunity:
It's much harder to come down a big mountain than it is to scale one.
Learning that there is such a thing as "too much," and that moderation is the key to  most things.